Pu Li Tea Benefits

This is the same plant that is used for making green oolong and black teas.

Pu li tea benefits.

Pu erh tea also pu er is one of the five true teas. The processing of the leaves allows for microbial fermentation. Top 9 pu erh tea benefits 1. We would like to show you a description here but the site won t allow us.

Constipation is a common digestive health problem. In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes. Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled. This is the same plant that is also used to make black tea and green tea.

Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores. As the tea undergoes controlled microbial fermentation it also continues to. This article reviews the benefits and side effects of pu erh tea.

Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine. Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive. Does pu erh tea make you poop. Pu erh tea prices can vary significantly depending on the age of the tea.

Medically reviewed by kathy warwick rd ld. This is due to the production process. Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve.

Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria. Benefits dosage side effects and more. It is also a fermented drink. So it can be inexpensive or pricey.